What are the Warning Signs and Symptoms of Prostate Cancer?

Prostate cancer is the second most common type of cancer to affect men in the United States, after skin cancer. While the disease is often slow to progress, it can eventually spread to other areas of the body, such as the lymph nodes, lungs, and bones. Fortunately, due to its slow progression, prostate adenocarcinoma can be treated with very high chance of survival. As medicine and technology continually advance, more and more treatments are now available that not only eradicate cancer, but they can also preserve a much more normal quality of life for the patients than in previous years. However, in order to undergo early treatment, it is crucial to know the prostate cancer symptoms and signs.

The expert urologists at the Prostate Cancer Institute of Los Angeles have extensive experience diagnosing and treating varying stages of prostate carcinoma. If you or a loved one is concerned about carcinoma of the prostate, please do not hesitate to schedule an appointment with our skilled team for comprehensive care. Contact us online or call (310) 499-2756.

How to Recognize Prostate Tumor Symptoms

When a male reproductive tumor develops, there are typically no noticeable signs in the earliest stages. Only when the prostate gland becomes enlarged or cancer begins to spread to other parts of the body will the patient begin to experience prostate cancer symptoms, such as the following: 

• Difficulty starting or stopping urination
• Frequent need to urinate, particularly at night
• A weak or intermittent stream of urine
• Unable to urinate while standing
• Blood in the urine or semen
• Painful urination or burning sensation during urination or ejaculation

It is important to note that these symptoms are the result of an enlarged prostate, whether due to cancer or another condition called benign prostatic hyperplasia. It is crucial to meet with an experienced urologist to accurately diagnose and treat enlarged prostate symptoms.

In cases of advanced carcinoma of the prostate, the most common prostate cancer symptoms include:

• Loss of weight and appetite
• Fatigue
• Nausea or vomiting
• Pain in the pelvis, lower back, upper thighs, or ribs, especially in the bones
• Stiffness in the pelvis or lower back
• Weakness or paralysis of the legs or lower body
• Constipation

If you or a loved one is living with the warning signs and symptoms of cancer, do not wait another day to schedule a consultation with our prostate specialists for prostate cancer treatment in Beverly Hills.

Treatment Options for Cancer of the Prostate

In order to treat cancer of the prostate, it is necessary to not only determine the grade and stage but to also evaluate each individual patient’s needs. With years of experience, each of our patients gets the personalized care and treatment he needs to achieve the best possible outcome.

The range of treatment options includes the following:

Active Surveillance (AS) – During the earliest stages of the disease, it may not be necessary to treat the condition, but instead take an active surveillance approach. This means carefully monitoring for signs of progression and waiting to treat the disease until it changes or begins to cause significant prostate cancer symptoms. Active surveillance is recommended in cases where it is best for the patient to not “over-treat” the disease too soon, avoiding unnecessary side effects.

High-Intensity Focused Ultrasound (HIFU) – The latest treatment option utilizes high-intensity ultrasound waves to target very specific focal point, allowing the surgeon to destroy only cancerous tissue and avoid harming healthy tissue and nerves. Also known as HIFU, this treatment is effective for both malignant and benign tumors, as well as whole gland therapy. HIFU is ideal because it minimizes the type of post-treatment side effects many patients experience after cancer procedures.

Robotic Prostatectomy (Surgery) – Traditionally, removing the entire prostate involved making a large incision across the patient’s abdomen to access the gland, damaging tissue, muscle, and nerves in the process in most cases. Now with the da Vinci surgical system, a prostatectomy can be minimally invasive, requiring only a few small incisions. The robotic arms and endoscopic camera allow the surgeon to make very precise incisions to target only the cancerous prostate tissue, and even the lymph nodes, in some cases.

TrueBeam IMRT (Radiation Therapy) – This more advanced radiation method delivers higher doses of radiation with better precision than previous systems. The accuracy and safety of this treatment ensures better outcomes and less side effects.

Brachytherapy (Local radiation therapy seeds) – This form of radiation treatment involves placing radioactive “seeds” into the prostate gland while also utilizing MRI and ultrasound information to target specific areas of the prostate. This treatment involves only one session.

Cryotherapy (“freezing”) – Using extremely cold temperatures, the cancerous tissue in the prostate is frozen in order to destroy the diseased cells. The procedure is ideal for early stages as it can be used to target very specific areas of the gland.

Hormonal Therapy – The male sex hormones androgens help control the growth and function of certain male characteristics, such as the development of the prostate gland. By suppressing this hormone in patients with cancer, it is possible to slow or block the cancer cells from progressing in the prostate.

Chemotherapy – Anti-cancer drugs can be used to slow or stop the development of cancer and may be combined with hormone therapy. This treatment is most effective in the early stages and can cause a wide range of side-effects, such as nausea, mouth sores, and fatigue.

Contact the Prostate Cancer Institute of LA

Regardless of whether you have already been diagnosed with the disease, or if you’re simply trying to prevent it, the doctors and urologists at the Prostate Cancer Institute of Los Angeles can help your fight against cancer. Contact us today to schedule an appointment.

In a Nutshell: Prostate Gland Cancer Symptoms

• Most Commonly: No prostate cancer symptoms! (This is the reason for annual screening by your physician)
• Risk Factors: African-American ethnicity and family history of prostate cancer, age
• Other Symptoms: Urinary changes, sexual changes, unexplained pain in pelvis, blood in ejaculate or urine, and painful ejaculation or urination

Next, read The Most Common Prostate Biopsy Techniques

The post What are the Warning Signs and Symptoms of Prostate Cancer? appeared first on Prostate Cancer Dr. in Los Angeles CA.

The Most Common Prostate Biopsy Techniques

A prostate biopsy is a medical procedure where samples are taken from the prostate gland of the patient. During a prostate biopsy in Los Angeles, a needle is utilized to gather multiple tissue samples from the prostate gland.

A prostate biopsy is advised when the results of the initial screening tests, such as prostate-specific antigen (PSA) blood test or digital rectal exam (DRE) show the possibility that a patient may have prostate cancer. Tissue samples taken during the prostate biopsy are then examined under a microscope by a pathologist to determine if there are any cell abnormalities that could be an indication of prostate cancer. If cancer is present, it should be evaluated right away in order to determine its grade, stage and the best treatment options to prevent it from getting worse and harming the patient.

Prostate Biopsy Techniques

Some of the most common prostate biopsy techniques include:

Fusion Biopsy 

Recently, researchers have developed computer software capable of ‘fusing’ the detailed MRI scan images with real-time ultrasound images of the prostate to help with sampling the gland and improving detection and biopsy accuracy.

In this biopsy technique, the patient would undergo an MRI scan first, and the radiologist would assess the entire prostate and mark the suspicious areas. Then, in an outpatient setting, the specialist would insert an ultrasound probe into the patient’s rectum. This visualizes the prostate in real time and the fusion software superimposes the images with MRI map, while constantly shifting the overlaid MRI image to match the ultrasound. This gives a 3-D view of the gland and marks out area(s) of interest at the same time.

Likewise, a fused image can also be used to guide the biopsy needles accurately to the lesion that should be sampled instead of poking around “blindly” without the assurance if there would be something to be found.

As you can see, an MRI fusion biopsy gives a detailed look of the prostate than the traditional ultrasound, which could only suggest that there may be a tumor in any region.

Guided Biopsy of the Prostate, MRI Prostate Biopsy Technique, and Prostate Imaging

Prostate biopsies are usually performed under ultrasound guidance. During the procedure, a biopsy needle is inserted into the prostate and through the wall of the rectum, in order to take some small tissue and send it for pathologic analysis.

It’s also possible to access the prostate through the perineum – the area of the skin between the rectum and the base of the scrotum. This technique is known as the “transperineal approach” and is utilized for several reasons, such as:

• In cases where cancer is suspected at the front of the prostate gland (better reach).
• If the patient has recently undergone rectal surgery and transrectal ultrasound is not recommended or simply cannot be done.

Prostate biopsies could also be performed using magnetic resonance imaging (MRI), which offers more detailed images of the prostate than what is possible for normal ultrasound. Before the procedure, the MRIs are evaluated through the assistance of a computer-aided detection software in order to determine the exact areas that would need more evaluation.

Also, MRI-guided biopsies can be done with the use of a rectal approach or perineal approach. Both of these methods employ the use of software in order to properly guide where the needle should be positioned.

Prostate Mapping

Prostate mapping is a technique where a multi-sequence MRI scan, as well as the template prostate mapping biopsies, is being utilized. Both of these are capable of producing state-of-the-art information that shows the state of the possibly cancerous tissue within the affected area with a high degree of accuracy.

What Happens After the Biopsy Procedure?

After the biopsy, one of the attending physicians will call the patient to see if he or she is doing well. The results are available in a matter of two to four days, and in some cases, you can check the results online, allowing you to view the results immediately and obtain a personal copy.

These reports would show where the cancer is located and how potentially aggressive it is, which would be denoted through the help of a Gleason scoring system (i.e “grade”).

Recovery after the Biopsy

After the procedure, patients might experience some post-procedure events, which differ from one person to another. Those who had transrectal biopsy may experience some bleeding from the rectum that could last for a couple of days after the biopsy. For those who have undergone general anesthesia, there may be a need to spend some time in the recovery room after the biopsy procedure and ask someone to drive you home. Learn more about prostate biopsies at WebMD.com.

Likewise, just like any other medical procedures, it’s important to stay away from strenuous activities for at least four hours. You might experience some pain and discomfort around the pelvic area for a couple of days, together with mild cramping. There could also be blood in the urine and stool for about a week, and some men may notice that there’s a slight discoloration in their semen. This could last for a month after the biopsy.

That said, here’s what patients can do after the biopsy and during the recovery period:

• Stay away from any physical activities and strenuous exercises, such as weightlifting a few hours after the procedure.
• For the next couple of days, try to limit yourself from performing regular exercise. Always ask your doctor for more instructions.
• Stay away from activities that could stress the pelvic area. This includes riding a bicycle, martial arts, and horseback riding for a week.
• Supplements should be taken to speed up the healing process.
• Taking modified citrus pectin is also advisable. Numerous studies show that it could assist in recovery because it strengthens the immune system.
• Never hold your urine– this could irritate the bladder and lead to UTI.
• Prevent constipation by consuming foods high in fiber, and stay well hydrated.
• Avoid any sexual activities for a couple of weeks.
• Keep your private area clean.
• Avoid caffeine, alcohol, and spicy food, because these could irritate the bladder.
• Don’t worry about erectile dysfunction, a prostate biopsy doesn’t cause this.

If you have more questions about this procedure, contact The Prostate Cancer Institute of Los Angeles by calling (310) 499-2756 for more information and to schedule an appointment today.

In a Nutshell: Prostate Biopsy

• Location: Through the rectum (most common) or perineal (rarely)
• Guidance: Ultrasound, MRI, or MR/US fusion
• What to Expect: May have some blood in stool (few days) urine or semen
• No harm to erectile function
• Can be done under sedation with no discomfort

Next, read What Causes Prostate Cancer? Learn the Reasons and Stay Aware

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What Causes Prostate Cancer? Learn the Reasons and Stay Aware

The prostate is a small gland — the size of a walnut — located between the bladder and the penis. Its main function is to produce seminal fluid to transport and nourish sperm. It is also responsible for regulating the flow of urine.

As long as the prostate is functioning normally, you should not be aware of it at all.

Signs of Prostate Cancer

Unfortunately, when cancer afflicts the prostate, there may not be symptoms for some time, or ever. When prostate cancer signs and symptoms do arise, they may include the following:

• Trouble urinating
• Sporadic or spasmic urine flow
• Blood in the urine and/or in the semen
• Bone pain
• Lower-back pain
• Pain in the hips or thighs
• Erectile dysfunction

The presence of any of these symptoms should prompt you to immediately seek the services of a board-certified urologist. The disease can be deadly, but if it is caught early enough, many patients can go on to live long and fruitful lives.

What Causes Prostate Tumors?

Prostate cancer is a multifactorial disease, which means there is no single cause. However, there are numerous factors that radically increase your risk of developing the disease. Some of these may also interweave with one another synergistically, thereby exponentially increasing your risk. Knowing how these factors may affect you helps you to objectively evaluate your risk and heighten your awareness of changes that may indicate the presence of cancer.

By understanding the risks for prostate cancer, you can regulate your lifestyle to minimize their impact on your health.

Genetic Predisposition

If you have a family history of prostate cancer, breast cancer, or the genes that cause breast cancer (BRCA1 or BRCA2), your risk may increase.

African-American men also have been demonstrated to be at greater risk. They also tend to present at a more advanced and/or aggressive stage, though it is not yet known why.

While there is nothing you can do about your genetic makeup, knowing that you are at increased risk can help you make better lifestyle choices that should then minimize your chances of developing prostate cancer.

Dietary Factors

Diets high in animal protein and low in fruits and vegetables have been associated with a higher risk for prostate cancer. Cut out fried or processed foods and replace them with much more flavorful and healthy choices. Another high-risk food is red meat, which tends to be cooked at high temperatures – a process that produces as many carcinogens as cigarette smoke.

Limit alcohol, which may increase your risk, to one to two drinks per day or less. Develop a taste for green tea; it contains polyphenols that can limit damage to cells.

While it is often touted as a health food, flax seed oil should be avoided because it is an estrogen (female hormone) mimicker that may promote the growth of cancerous cells in the prostate. Choose vitamin E-rich olive oil instead. Dairy products – including cheeses – also may increase your risk.

Foods that have been shown to have anti-cancer benefits include cruciferous vegetables, high-lycopene tomatoes, and low-glycemic fruits, such as pomegranates, blueberries, blackberries, and raspberries. At least three times a week, eat fish rich in the “good” fat – omega 3 fatty acids: salmon, sardines, mackerel and more. Be sure to avoid frying the fish and choose baked, grilled or poached instead.

Simply regulating your weight may also help, as obesity is associated with an increased risk. Read more about dietary prevention here.

Environmental Exposures

Living or working in an environment that contains a high level of toxins puts you at increased risk for prostate cancer. Occupational studies have shown that farmers who mix and apply pesticides on their crops have a higher risk than do controls. Avoid pesticides when home gardening. Switch to organic meats, fruits, and vegetables to limit your exposure to carcinogens, such as organophosphate and organochlorine.

The heavy metal cadmium, found in tobacco leaves, has been associated with a higher risk for the disease. People who smoke have twice as much cadmium in their bodies than nonsmokers, another reason to quit.

Polychlorinated biphenyls (PCBs) were banned decades ago, but persist in animal fat and the environment. Bisphenol A (BPA) is an estrogen mimicker found in plastic. Both PCBs and BPA are associated with a higher than normal prostate cancer risk. Avoid eating animal fat. Switch from plastic cups, plates, and utensils to glass, ceramic, and metal. Also, avoid canned foods or find cans that are BPA free.

Psychological and Emotional Stressors

While stress is a normal and necessary part of life and can be beneficial, excess or chronic stress wears out our immune system, making it less able to combat and kill cancer cells. In one study, mouse models who received cancer cells were more likely to develop tumors and had bigger tumors if they were exposed to a stressful experience, such as the scent of a predator. Mice injected with the stress hormone adrenaline also had an increased risk of disease, and were less responsive to therapy than controls.

Psychological and emotional stressors, such as an unhappy marriage or unsatisfying work situation, can take their toll. Get the help you need – whether from counselors, therapists, or coaches – to make lifestyle changes that will reduce chronic stress.

Stress-reducing practices, such as regular exercise, deep breathing, meditation, and yoga, can all be used to calm your nervous system, preventing the release of stress hormones that may raise your risk.

Learn more about prostate gland cancer risks at Cancer.org.

Stop Cancer Early With In-Depth Exams

Regular prostate exams can reassure you that your prostate remains healthy or catch the disease in an early and very treatable phase. Taking control of your health by adopting the above strategies and participating in a regular screening program is one of the best and easiest ways you can reduce your stress levels and lower your risk.

Please schedule a consult with the Prostate Cancer Specialists of Los Angeles by calling (310) 499-2756 or contacting us with our online appointment form.

In a Nutshell: Contributors to Prostate Cancer Development

• Age and Genetic Risk Factors: BRCA genes, African American males, family history
• Unhealthy Eating Habits: Animal fats, red meat, fried foods, processed food
• Smoking and Heavy Drinking
• Chemicals: BPA, PCBs, etc

The post What Causes Prostate Cancer? Learn the Reasons and Stay Aware appeared first on Prostate Cancer Dr. in Los Angeles CA.

What’s New in Prostate Cancer Treatment?

More and more men are surviving and leading healthy, productive lives after a prostate cancer diagnosis and successful treatment. With ongoing developments in both diagnostic and treatment capabilities, prostate cancer has become one of the most curable/manageable forms of the disease for millions of men in the United States.

Building on established treatment modalities and capitalizing on exciting new developments in digital imaging and medical technology, the urologists and prostate cancer surgeons at The Prostate Cancer Institute of Los Angeles are delivering the best options in minimally invasive and localized prostate cancer treatment.

Localized Prostate Cancer Treatment with HIFU in Beverly Hills

The ability to offer highly localized prostate cancer treatment has helped to improve both survival rates and quality of life for millions of men diagnosed each year. Localized treatment is targeted specifically to malignant and abnormal cells, minimizing damage to surrounding healthy cells and greatly decreasing the significant side effects and health issues often associated with traditional treatments. One such treatment is high intensity focused ultrasound (HIFU).

Using the tools of established and FDA-approved ultrasound technology, HIFU treatment targets a specific group of cells through hyperthermia (heat therapy). Some of the benefits of treatment with HIFU include:

• Minimally invasive, outpatient procedure
• Little to no recovery period or downtime required after a treatment
• Much more likely to successfully preserve erectile and urinary function than more invasive treatment options
• Allows treatment with greater targeting precision and protection of surrounding healthy tissue

Most people are familiar with ultrasound technology for imaging and diagnostic purposes. In HIFU treatment, a more concentrated dose of sound waves is focused on the targeted cells within the prostate gland to treat cancer without collateral damage to peripheral tissue. HIFU treatment is appropriate for localized cases of prostate cancer (meaning it has not spread to other parts of the body beyond the primary site).

Magnetic Resonance-Guided Focused Ultrasound

Like HIFU, magnetic resonance-guided focused ultrasound technology is a non-invasive, non-surgical treatment option designed to harness the energy of sound waves to eliminate growths and tumors with heat.

How to Treat Recurrent Cancer of the Prostate in Los Angeles

When caught early, prostate cancer is one of the most treatable forms of the disease. In fact, many eligible patients are placed on active surveillance, which defers treatment for regular screening and monitoring in order to avoid overtreatment, and the resulting side effects and risks to quality of life and general patient well-being.

For more advanced cases where treatment is deemed necessary, or for recurrent prostate gland treatment, a number of options are available at the Prostate Cancer Institute of LA, depending on the grade, stage, location, and overall health profile of the patient. The first step in successful treatment is accurately locating the position and prominence of the tumors in order to decrease the risk of error and to designate the most effective treatment plan on a case-by-case basis.

Using MRI imaging technology, incidences of the disease can be diagnosed with greater precision and accuracy, which helps to determine whether the patient is eligible for minimally invasive and localized focal therapy treatments like HIFU and magnetic resonance-guided focused ultrasound technology.

The Prostate Cancer Institute of LA offers state-of-the-art diagnostic testing with MRI technology, including MRI Fusion Biopsy and 3D digital imaging that allows for detailed prostate mapping in order to pinpoint the precise location of the tumors for focal therapy with HIFU.

In addition to HIFU and advanced biopsy procedures, The Prostate Cancer Institute of Los Angeles also offers sophisticated treatment options for every stage and grade of primary and recurrent prostate tumors, including:

• Whole Gland Therapy
• Active Surveillance
• Focal Therapy (TrueBeam IMRT, MRI Fusion Brachytherapy)
• DaVinci Robotic Prostatectomy

Comprehensive Prostate Tumor Treatment Options

A patient’s overall well-being (including physical, spiritual, and emotional) and quality of life during and after treatment play an equally important role in their response to treatment and recovery. The Prostate Cancer Institute of LA provides patients at all stages of with a range of services in addition to treatment that incorporates all aspects of their health, including prevention techniques and lifestyle modifications that encompass nutrition, removing risk factors like smoking, and complementary medical services like acupuncture, reflexology, and meditation.

Breakthroughs in technology and a better understanding of the disease are helping millions of men count themselves as prostate cancer survivors. Taking proactive measures like incorporating a healthy lifestyle with a priority on good nutrition and exercise and regular screening is the first line of defense against prostate cancer. Learn more about prostate cancer treatment at WebMD.com.

Minimally Invasive HIFU Treatment in Beverly Hills

For more information on targeted treatment with HIFU and to discuss the treatment plan that is right for you, contact The Prostate Cancer Institute of Los Angeles by calling (310) 499-2756 to schedule a consultation with a board certified urologist today.

Next, read 5 Steps that Can Potentially Lower Your Prostate Cancer Risk

The post What’s New in Prostate Cancer Treatment? appeared first on Prostate Cancer Dr. in Los Angeles CA.

5 Steps That Can Potentially Lower Your Prostate Cancer Risk

Even with incredible advancements in diagnostic technology and treatments for prostate cancer, like da Vinci® robotic surgery and HIFU (high intensity focused ultrasound), the mechanisms and factors behind why some men develop prostate cancer and others do not remain something of a mystery. But as Los Angeles urologists, specialists, and researchers learn more about how this form of cancer works, the benefits of following a healthy diet and making positive lifestyle modifications has become apparent.

Although lifestyle factors like diet and fitness alone may not predict or directly affect whether cancer will develop at some point, adopting a healthy lifestyle may help to reduce risks in some cases and maintain better health during prostate cancer treatment.

What Causes Prostate Cancer?

Like all forms of cancer, predicting an exact cause can be difficult. Experts have identified a few factors that may be involved in increasing the risk for some men:

Inherited Genetic Mutations – According to the American Cancer Society, mutations in the following genes, which are passed from one generation to the next, can increase the risk of developing the condition from 5 – 10% in men who inherit the faulty genes:

• BRCA1 and BRCA2
• HOXB13
• RNASEL (formerly known as HPC1)

Because it is impossible to tell whether a person is carrying a gene mutation without genetic testing, speak to a Los Angeles urologist about your individual risk factors if you have a family history of prostate cancer and inherited gene mutations.

Other factors that may play a role in increasing the risk for the onset of the condition include:

• Race
• Age
• Environmental stressors
• Lifestyle factors like poor diet and smoking

What Can I Do to Lower My Risk of Cancer?

Know Your Risk

Because genetic factors like inherited mutations are beyond individual control, knowing your risk individual risk factors and predisposition for developing cancer in the prostate gland is a good place to start. Speak to a urologist about the best testing and screening options for your situation, and make regular screenings a part of your overall healthcare and wellness routine.

Screening methods have become less invasive and more sophisticated and precise over the years. The Prostate Cancer Specialists of Los Angeles offer a range of state-of-the-art testing, such as MRI Fusion Biopsy and prostate mapping, and high intensity focused ultrasound (HIFU) treatment when the condition is suspected, in order to obtain the most accurate and timely results possible. Learn more about prostate cancer prevention at WebMD.com.

Healthy Lifestyle Factors Within Your Control

Maintain a Healthy Weight

Incorporating a healthy diet and regular exercise is always a good idea at any point in time and stage of life. Studies have shown that the rules that govern general health and wellbeing may also play a role in potentially lowering the risk of prostate cancer in some men. Maintaining a healthy weight is not only important in the fight against serious health problems like heart disease and diabetes, but it is also believed to play a role in the fight against many types of cancer.

You Are What You Eat!

A diet low in fat and high in fruits and vegetables has been recommended as an important step in the fight against prostate and other forms of cancer. Limit consumption of red meat and substitute it for fatty fish like salmon and sardines. High-fat foods to avoid or consume in moderation include:

• Dairy products (milk, cheese, butter)
• Nuts and oils (substitute extra virgin olive oil for flaxseed oil)
• Animal fats

Getting protein and other essential nutrients predominantly from plants based foods and vegetables has been shown to offer benefits and improvements to overall health and wellness.

Get Up and Move!

Numerous studies have shown that the dangers of a sedentary lifestyle low on or completely absent of physical activities can be as deadly on health as smoking. When other health risks like being overweight are factored into the lack of exercise, it is no surprise that health experts are finding that getting regular exercise several times a week can also be a potential tool in the fight against cancer. Getting physically fit does not necessarily mean getting off the couch and running a marathon! Low impact exercises like vigorous walking, swimming, and elliptical trainers are a good choice for staying active and keeping body weight at healthy levels.

Avoid All Tobacco and Consume Alcohol Only in Moderation

The dangers of smoking in every aspect of human health have been well documented. When it comes to lowering cancer risk, quitting (or abstaining from picking up the habit in the first place) should be a priority for men of all ages.

Limiting alcohol consumption is also recommended for maintaining a healthy weight and good general health.

Making gradual, sensible lifestyle changes that are sustainable over should be the goal.

Contact a Urology Specialist in Los Angeles

For more information on screening and prevention, contact the Prostate Cancer Specialists of Los Angeles by calling 310-499-2756 to schedule an appointment with a urologist today.

In a Nutshell: Prostate Gland Cancer Prevention

• Healthy lifestyle: Exercise regularly, avoid tobacco, consume alcohol only in moderation
• Healthy diet: Avoid high-fat foods
• Know your risk: Speak to your doctor about genetic testing and other screening options

Next, read These Four Crucial Symptoms May Mean You Heave Prostate Cancer.

The post 5 Steps That Can Potentially Lower Your Prostate Cancer Risk appeared first on Prostate Cancer Dr. in Los Angeles CA.